QQI Level 2 Relaxation Techniques

This 8 week course aims to : 

  • To create an awareness of the personal and interpersonal benefits of relaxation
  •  To facilitate the learner to demonstrate a variety of relaxation techniques
  •  To facilitate the practice of relaxation techniques in real life circumstances
  •  To enable the learner to identify a range of situations in which the ability to relax is helpful
  •  To enable the learner to evaluate success in using relaxation techniques in different contexts
  •  To assist the learner to develop the basic literacy and numeracy skills related to relaxation
  •   techniques through the medium of the module themes and content
  •  To enable the learner to learn how to learn in a well- structured and supervised
  • environment. 
  • Subject Personal Skills
  • Town Ballyjamesduff
  • Location BJD Adult Education Centre Old St. Clare's Building
  • Level Beginners
  • Start Date January 18, 2017
  • Day Wednesday
  • Time 2.30pm - 5pm
  • Duration 8 weeks
  • Length of Class 2 hours 30 mins
  • Contact Details: 049 8553528
  •  .(JavaScript must be enabled to view this email address)